CBD, ibuprofen, and relaxation methods are some things that might help you calm down and get over the high faster. Overindulged in some foods? Did you smoke a type that was a lot stronger than you thought it would be? It could be that the pot took longer to work, and you have things to do.
Don’t worry. You can cut the buzz and get down faster if you do these things.
We have put together a list of some of the most common ways to come down. Try another one if the first one doesn’t seem to work. It’s not an exact science, and people can respond in different ways.
Now you don’t have to search for “can weed kill you?” because science has shown that it can’t. Take deep breaths and let them out. You’ll get through this. As long as you don’t do anything too crazy, your high should wear off in a few hours.
How to Get Rid of a High
There are ways to make your high last longer, but nothing will help you come down right away. How to do it!
1. Don’t Panic
A lot of the bad effects of too much cannabis come from worry. Making sure you stay cool is the first thing that will help you feel better. Don’t forget that weed can’t kill you. This means that no matter how bad you feel, it will go away and won’t hurt you in the long run.
2. Try Some CBD To Counteract That THC
CBD is another chemical that studies strongly suggest can help with nervousness and relaxation. Since it’s known to calm the nervous system, it’s often used to counteract the bad effects of high-THC cannabis, like feeling anxious or worried.
But scientists are still not sure if CBD can really lessen the effects of THC. Most of the evidence suggests that using CBD along with THC can lessen the affects of the drug, but not stop them. Also, taking CBD while high on THC probably won’t help.
3. Chew On Peppercorns Or Drink Lemon Water
Peppercorns and lemon juice are good for you for a reason: There is evidence that this can help you relax while smoking. A study from 2011 suggests that people may have been drinking a peppery drink to cool off from cannabis as early as the first century!
Terpenes are smelly chemicals that are found in both lemons and peppercorns. These chemicals work with terpenes in weed to help you relax and calm down. Black pepper may help lessen the high effects of THC because it contains certain chemicals. People who have tried it say it’s almost like taking CBD.
You don’t even have to eat the lemons or peppercorns to get some of their health benefits. Just smelling a jar of whole peppercorns or breathing in the scent of lemon rind may be enough.
Tip: Don’t breathe in ground peppercorns because they can really irritate your nose.
4. Down Some Water
A good way to get rid of almost anything in your body is to drink water. This includes drugs like cannabis.
Drinking water before, during, and after your trip should help the high go away faster. Additionally, staying away from alcohol and coffee will help you stay hydrated and avoid that awful dry mouth feeling that comes from using too much cannabis.
5. Take An Ibuprofen.
According to a study, taking a nonsteroidal anti-inflammatory drug (NSAID) like ibuprofen can lessen the bad effects of THC, such as memory or thinking problems.
Since these benefits may also include calming down the nervousness or racing thoughts that can come with THC, it might be worth a shot.
6. Talk To A Loved One You Can Trust
If you’re really stressed out, talking to someone you love (and obviously know won’t judge your cannabis use) might help you calm down. Telling someone you’ll be okay can help you get through it, even if you already know it. Your extra support can make all the difference.
There are some internet therapy services that let you text your therapist so you can talk things out. They can also finally be used! You worked so hard to learn how to deal with things.
7. Eat Some Food
In spite of the urge to snack, eating some healthy food can help your blood sugar levels stay steady and make you feel a little better.
8. Distract From Negative Symptoms
Relaxing activities that won’t hurt you, like going for a walk in your neighborhood or watching your favorite TV show, can help you forget about your symptoms.
You shouldn’t do anything that needs fine motor skills or good hand-eye coordination, and driving is out of the question. It is still illegal to drive while high on weed, just like it is illegal to drive while drunk or after taking some prescription drugs.
9. Create A Relaxation Station
Almost nothing is worse than hearing someone tell you to “just relax!” while you’re already stressed out. Even though we’re not saying that taking a few deep breaths will make you stop freaking out, it might help you understand that the freak-out will pass.
Find the things that help you relax and unwind whenever you can. This will help you feel grounded and get your mind ready for sleep. For some, that could mean doing yoga, listening to music, or following a guided meditation. For some, it could mean snuggling with their pet or watching their favorite show that makes them feel better.
Doing what you usually do to relax should help you feel less high and a lot more “normal.” It doesn’t matter if you write in a journal, light a candle, or take a bath.
10. Hydrate, But Avoid Caffeine
When you need to rehydrate, make sure you drink water or juice and not pop or other drinks with caffeine. More hallucinations can happen when you take caffeine. For a while, people liked mixing alcohol with Red Bull. Now, people mix pot with Red Bull, which has a different effect that some people don’t like.
If your heart rate and blood pressure are already high because of weed, drinking more caffeine can make them even higher.
11. Sleep It Off
Cannabis smoke can make you feel high for up to several hours, though the high usually gets weaker after the first hour or so. If you’re still having bad symptoms, it might be time to take a break and either go to bed or take a nap.
The weed is being broken down by your body, and it will eventually leave your system. If you’re not feeling well, go to sleep. When you wake up, you’ll feel better.
12. Eat Pine Nuts
Some study suggests that pine nuts may work against the effects of THC. Pine nuts contain a chemical called pinene, which is thought to help calm people down and make their thinking clearer.
It’s interesting that pinene is also a terpene that can be found in cannabis and gives weed smoke a pine-like smell.
If you are allergic to tree nuts, don’t use this method.
How Is Marijuana Consumed?
Cannabis can be used in a lot of different ways. This page, answers some common questions about the drug. To smoke it, you can use blunts, joints, or bongs. A blunt is a cigar wrapper or cigar that has been restocked with marijuana. A joint is like a cigarette. Foods like pies, cakes, and cookies can have marijuana added to them. Eating things that have weed in them are called edibles. E-cigarettes, vape pens, and other devices can also be used to smoke it.
A lot of the time, the chemicals in marijuana are taken out to make oils and other products that can be smoked or vaped. The act of smoking marijuana-derived extracts, concentrates, and oils is known as “dabbing.”
What you do to smoke cannabis can have a big effect on how quickly it works on your body. It takes longer for edibles to get you high, but when you eat them, the high is usually higher.
How Does Marijuana Produce A High?
There is a natural way for your body to deal with worry, and when you use marijuana, the drug actually copies this process. The endocannabinoid system is affected by marijuana. The endocannabinoid system calms down brain synapses that are in charge of driving different neurotransmitters.
To put it another way, the endocannabinoid system controls the amount of cannabinoids that are released. Cannabinoids bind to cannabinoid receptors in the brain and body. They tell the body to stay cool when they are wired.
Mood-controlling parts of the brain are where the receptors are most common. It was found in 2014 by Vanderbilt University that the amygdala has cannabis receptors. The amygdala controls the fight-or-flight response and the amount of fear a person feels.
Cannabis has cannabinoids that come from plants, so when you smoke it, they link to the same receptors in your brain and body. The feeling you get from this bond is similar to the feeling you get from your body’s own cannabinoids.
When you smoke marijuana, the chemicals that contain THC go straight into your system and lungs. Like tobacco smoke, marijuana smoke has many carcinogens that are bad for your health and raise your risk of getting lung cancer.
Also, these chemicals get to the heart and often speed it up. This can lead to a heart attack in some users, especially those who already have heart disease.
Marijuana can also change the way the brain works and how it grows. THC can change your feelings and make it harder to react and coordinate your movements. Many of some strains can make you see or hear things that aren’t there.
How Much Cannabis Is Too Much?
There is no one recommended amount of weed to use. The dose will change based on:
- How much you weigh
- How your body works and its endocannabinoid system
- How you want to heal it
- What kind of CBD product you’re using
- How much CBD is in the product you’re using
Because of this, you should always start with the smallest amount possible and wait around an hour to see how it makes you feel.
Can Edibles Cause A Bad High?
Eating something is not at all like smoking or vaping. This is mostly because different parts of the body process them in different ways. This means that the highs from foods last longer and are stronger. The strength of an edible high is mostly due to the THC going through the liver while being digested, which makes the high last longer.
Because the high from edibles is stronger, you might need to try different ways to get sober. To keep your metabolism going, you can drink water, stay cool, and do something else. Eating a big meal can also help. If your high is really bad, you might also feel better after taking a nap.
Is Marijuana Addictive?
If you’re like a lot of other people, you may be wondering if marijuana is addicting. There are a lot of study reports on the subject. The answer is “yes,” some people can become hooked on weed.
People with mental illness are more likely to depend on drugs to ease their symptoms, making them more likely to become addicted. If someone uses marijuana often, they may build up a high tolerance to it, so it may take more and more of the drug to get them high.
Why Does A Bad High Often Result In Paranoia?
As was already said, a bad high often makes people feel paranoid. Cannabis contains tetrahydrocannabinol, which is often abbreviated as THC. THC is the substance that makes people feel high.
A very relaxing affect can happen when THC is used in small amounts. Unfortunately, though, it can make you anxious and paranoid if you take too much of it. Different people can handle different amounts of THC, so it’s normal for some to be able to smoke more weed than others.
How Long Does Marijuana Stay In The Body?
Since THC is absorbed by the bloodstream, it is briefly stored in fat cells and organs when a person smokes or eats marijuana. This chemical is broken down by the liver into more than 100 different metabolites.
These metabolites stay in the body longer than THC and are picked up by a weed test. THC is flushed out of the body over time. How long it takes for your body to flush out THC depends on how much weed you use. That’s because THC takes longer to leave your body when you use more weed.
How long weed stays in your body depends on a number of things. Many of these things, like body mass index (BMI), have nothing to do with marijuana itself but do affect how the body breaks it down and uses it.
Other things, like the weed itself and how you use it, are also important. As was already said, the amount of marijuana you use and how strong it is have a big effect. Cannabis that is stronger takes longer to break down, so it stays in your body longer than other types of weed.
Does Using Marijuana Increase Your Risk of Developing Psychiatric Disorders?
A lot of research has shown that using marijuana can lead to mental illnesses like schizophrenia, anxiety, depression, and drug abuse disorders.
Some studies have even found that regular high-potency marijuana use can five times raise your risk of getting a psychotic disorder compared to people who don’t use marijuana. One’s genetic make-up, the amount of marijuana used, and the age at which they first tried the drug can all affect whether or not they become addicted.
Takeaway
To be honest, there is no magic pill that will make you not high right away. But things like drinking water, eating peppers, and taking a break to relax and distract yourself can help you feel better and lessen the high.
Don’t forget that weed can’t kill you. But because THC can make it hard to move, focus, and think clearly, it’s best to take it easy until the high wears off. After a few hours, most highs should be gone.
Going low and slow is also a good way to avoid overconsumption in the first place.